I provide "food as medicine" for women who struggle with autoimmunity and feeling imbalanced...


Welcome! My name is Audrey and I am a Licensed Dietitian-Nutritionist. I am an above-average dietitian because I specialize in an integrative and functional medicine approach towards health and nutrition.

I help primarily women (although the guys are welcome too) who feel like no one understands the depth of their illness and how debilitating being sick actually is!

Autoimmune diseases can make you feel like your vanity has been robbed as you start to notice your hair falling out, your skin losing its glow, and your weight continuing to change without you changing a single thing. It’s so frustrating and for some, it can actually feel like a living hell when the “treatment” provided to you is only a band-aid or may even make you feel worse.

We are going to try to figure out what is really going on and then use nutrition (your “food as medicine”) to heal and resolve those problems.