When Your Gut
& Metabolism
Feel Out of Control,
Life Does Too.
Functional nutrition that uncovers why your gut is chaotic or your metabolism feels stuck—so you can finally feel like yourself again.
When Conventional Medicine Says “Normal,” but You Feel Anything But
Maybe it’s bloating that makes you look six months pregnant by 2 p.m.
Maybe it’s stubborn weight gain no matter how “clean” you eat.
Maybe it’s constipation, unpredictable digestion, fatigue, brain fog…
or just a sense that your body isn’t responding the way it used to.
You’ve asked for help. You’ve tried elimination diets, supplements, workouts, influencers’ protocols… You’ve run the standard labs.
But nothing gives lasting relief.
And the worst part?
You start to wonder if it’s all in your head. It isn’t. Your symptoms are real, your experience matters, and you deserve someone who takes the time to understand the full picture—not just the surface-level symptoms.
You Want to Feel Like Yourself Again—Without Restriction or Guesswork.
You want a body that feels steady and predictable.
You want to enjoy food without fear or rules.
You want the energy to show up at work, for your family, and for yourself.
You want to understand what your body needs so you can maintain results long-term—without another restrictive diet or 30-day “fix.”
This is where functional nutrition changes everything.
Hi, I’m Audrey—And I’ve Been Where You Are.
I know what it’s like to feel dismissed, overwhelmed, and stuck in a cycle of symptoms that don’t add up.
As a Registered Dietitian with a Master’s in Functional Medicine, I combine clinical training with advanced functional testing to uncover the root causes behind gut issues, weight loss resistance, hormone imbalances, inflammation, and metabolic slowdown.
For over a decade, I’ve helped hundreds of women finally understand what their bodies are trying to tell them—and create personalized, sustainable paths toward healing and confidence.
A Simple Path to Clarity, Relief, and Confidence
3-Step Plan
1. Schedule a Complimentary Discovery Call
Share your symptoms and goals. We’ll help you determine your best starting point—gut-focused support or metabolic support.
2. Get Personalized Guidance
We’ll review what you’re experiencing, what you’ve tried, and what you want to feel. You’ll walk away knowing the most supportive next step for your body.
3. Start Feeling Better With the Right Support
With expert guidance and ongoing support, you’ll begin making realistic, sustainable changes that lead to meaningful, lasting improvements in your gut, hormones, and metabolism.
Find the Best Starting Point for Your Body
Most women don’t have just one issue.
Gut function, hormones, and metabolism are connected.
But one usually causes the biggest disruption.
Choose the path that matches what’s most urgent right now—both programs work independently and complement each other.
It Starts in the Gut®
If digestive symptoms control your daily life, this is your most direct path to relief. Advanced gut testing + personalized protocols + guided support to uncover the root causes of bloating, IBS, inflammation, food reactions, and gut–hormone imbalances.
The Metabolism Discovery Lab
If your biggest frustration is weight loss resistance, fatigue, or feeling like your metabolism has shut down, this track rebuilds metabolic foundations through my N.E.R.D. methodology—with gut support built in.
Real Women. Real Results. Real Relief.
I suffer from many digestive/gut issues and since working with Audrey I’ve seen major improvements in just 6 months. Audrey has given me the knowledge, awareness and tools to help me along the way so that I can feel better!
Jennifer
My GI issues were the most important thing for me to fix and now, it’s almost like they never existed. I’m very grateful for the new habits Audrey has helped me to create and the new mindset that will help me through my health journey.
Jess
I’ve noticed many improvements in how my body has responded to the dietary changes and significant change in my hormonal health as well. It was truly my pleasure to work with Audrey and I would highly recommend her to anyone.
Natalie
Personalized. Evidence-Based. Root-Cause Focused.
Clinical expertise rooted in real credentials
Not an online certificate coach
Advanced functional testing
Not guessing or generic protocols
Personalized nutrition based
Not one-size-fits-all templates
nourishment without restriction
Not restrictive and hard to maintain rules
Multiple plans that fit your life
Not plans that don’t work for you
Realistic timelines for sustainable results
Not quick fixes that don’t last
Whole-body, root-cause care
Not quick fixes or bandaids
Care and compassion
Not judgment or shame
