InBody Testing

Body weight is merely a number, not a comprehensive health indicator. For a more accurate assessment of your health, we focus on body composition, which considers the proportions of fat and muscle in your body.

Using the InBody 570 machine, we gain a detailed picture of your fat mass, lean body mass, hydration levels, and provide a breakdown of the pounds of fat and muscle in each arm, leg, and your trunk. Our scale also assesses visceral fat, the deep abdominal fat that’s metabolically active and linked to increased risks of heart disease, diabetes, and cancers.

BMI out, body fat percentage in

Frustrated with lack of progress despite a healthy diet and exercise? Utilizing the InBody 570 machine, we can tailor a plan specifically designed to tackle inflammatory fat and promote effective fat loss. Additionally, if you’re aiming to build muscle, this tool validates your efforts in muscle gain.

How does it work?

The InBody 570 machine conducts advanced body composition analysis in under a minute, employing Bioelectrical Impedance Analysis (BIA). BIA uses low-level alternating electrical currents to gauge impedance, enabling the calculation of body water, fat-free mass, and fat mass.

These electrical currents are entirely safe, having received approval from medical systems in the U.S., Korea, and Europe.

What sets the InBody 570 apart from other BIA machines is its ability to measure all five body segments: the trunk, right arm, left arm, right leg, and left leg, whereas many devices, like handheld ones, typically only assess two segments, like the arms.

While many devices assessing the whole body estimate results by measuring just one arm and leg, the InBody ensures the most precise outcomes by directly and individually measuring all five segments of your body.

Moreover, the InBody offers the capability to evaluate intracellular (inside cells) and extracellular (outside cells) fluid status, providing essential data to monitor issues like swelling, inflammation, dehydration, and other health-related concerns.

It’s important to note that individuals with implanted defibrillators or pacemakers are not recommended to use the InBody. Additionally, while pregnant women can be tested for nutritional status and water balance, the results should not be interpreted as entirely accurate due to water content variations during pregnancy.

Inbody testing is available for every plan but included with the Personalized plan

It Starts in the Gut® success stories

I suffer from many digestive/gut issues and since working with Audrey I’ve seen major improvements in just 6 months. Audrey has given me the knowledge, awareness and tools to help me along the way so that I can feel better!  

Jennifer

 My GI issues were the most important thing for me to fix and now, it’s almost like they never existed. I’m very grateful for the new habits Audrey has helped me to create and the new mindset that will help me through my health journey.

Jess

I’ve noticed many improvements in how my body has responded to the dietary changes and significant change in my hormonal health as well. It was truly my pleasure to work with Audrey and I would highly recommend her to anyone.

Natalie