Heal Your Gut, Restore Your Energy, and Feel Your Best with Functional Nutrition
Are digestive issues like bloating, constipation, and unpredictable bowel movements making everyday life uncomfortable and frustrating? When your gut is out of balance, it affects so much more than digestion—it can drain your energy, disrupt your hormones, and even make weight loss feel impossible.
I truly understand your frustration because I’ve been there too.
Imagine a life where you break free from these gut challenges—where you feel more energized, balanced, and comfortable in your body. By restoring your gut health, you can support your metabolism, improve hormonal balance, and create an environment for sustainable weight loss. Plus, a healthy gut helps to reduce anxiety, boost your mood, and create a sense of well-being.
It’s time to take control of your gut health, reclaim your energy, and create a more comfortable, vibrant life.
It Starts in the Gut®
Empower yourself to banish bloating and overcome digestive issues with my 4-month program that takes a root cause approach to gut health and the gut-brain axis. Together, we’ll identify and improve the underlying factors affecting your digestion and mental well-being.
addressing your gut health challenges:
- Autoimmune conditions
- Gas
- Anxiety and Depression
- Bloating
- Celiac Disease
- Chronic fatigue
- Constipation
- Crohn’s and Colitis
- Diarrhea
- Food Sensitivities
- Irritable Bowel Syndrome (IBS)
- Small Intestinal Bacterial Overgrowth (SIBO)
Most Health Issues
Start In The Gut
Beyond bathroom problems, gut health significantly impacts issues such as anxiety, depression, autoimmunity, hormone-related conditions, and chronic diseases.
If you’re aiming to restore hormonal balance, enhance and maintain mental well-being, alleviate joint and body discomfort, shed excess body fat, eliminate sugar cravings, and more, initiating the healing process for your gut is a crucial first step. This is precisely why you must start with a gut-first approach.
Your Comprehensive Toolkit for Gut Health
here’s what you’ll get:
- 1:1 Sessions with Audrey: Enjoy four personalized sessions where you will receive a fully customized nutrition & supplement plan tailored to your unique needs, informed by your test results.
- Specialized Testing: Gain insights into your gut health with targeted testing for conditions such as small intestinal bacterial overgrowth (SIBO), wheat/gluten sensitivity, celiac disease screening, leaky gut, gut pathogens (including parasites), gut microbiome analysis, gut inflammation, digestion, and more. This testing helps identify the root causes of your symptoms for a tailored approach to your wellness.
- Access to the Gut Foundations Library: Explore essential educational resources, recipes, and gut-healing strategies designed for those experiencing IBS, SIBO, or other gut-related symptoms.
- Group Support: Participate in monthly virtual group meetings and connect with our private community forum for camaraderie and support.
- Enjoy exclusive discounts on professional-grade supplements.
Get a Sneak Peek of It Starts in the Gut®!
Enhance your brain-gut connection
Break free from the constant stress cycle by activating your ‘rest and digest’ mode, fostering an internal environment that enhances digestion and overall well-being.
anti-inflammatory, gut-friendly diet
Create the foundation for a diet that stabilizes your blood sugar, alleviates anxiety, fosters the growth of beneficial gut bacteria, and combats inflammation with an anti-inflammatory dietary approach.
digestive foundations
Apply strategies to optimize your digestive system, alleviate undesirable gut symptoms, and restore your gut motility to experience post-poop satisfaction.
figure out your food reactions
Eliminate food confusion, helping you identify the right foods to eat and avoid, ensuring you feel your best.
Balance Your Gut microBiome
Rebalance your gut flora to alleviate unwanted symptoms like gas and bloating while enhancing digestion, mood, and immune function.
repair Your Gut Lining
Restore your gut lining to heal leaky gut and minimize overall body inflammation, promoting better nutrient absorption and reducing discomfort throughout your system.
Looking for a holistic approach beyond gut healing? Discover my Personalized Program for tailored support and solutions.
Start your gut healing journey now!
It Starts in the Gut® success stories
I suffer from many digestive/gut issues and since working with Audrey I’ve seen major improvements in just 6 months. Audrey has given me the knowledge, awareness and tools to help me along the way so that I can feel better!
Jennifer
My GI issues were the most important thing for me to fix and now, it’s almost like they never existed. I’m very grateful for the new habits Audrey has helped me to create and the new mindset that will help me through my health journey.
Jess
I’ve noticed many improvements in how my body has responded to the dietary changes and significant change in my hormonal health as well. It was truly my pleasure to work with Audrey and I would highly recommend her to anyone.
Natalie
30 Day Money-Back GUARANTEE!
I like making people happy. If you are not satisfied with the content or quality of the course, feel free to contact me and request a partial refund.
Enroll Today & Receive These Additional Resources!
gut microbiome + antibiotics Protocol
Restore balance to your gut microbiome if you are prescribed antibiotics.
Travel-Induced Constipation Protocol
Implement a plan before your next trip to keep your bowels moving while you’re on the go.
freedom from acid blockers protocol
How to safely get off acid-blocking medications (with your doctor’s approval) and get on a plan that addresses the root cause.
how your gut impacts your hormones
Find out why your gut plays a pivotal role in keeping your hormones balanced.
