Your Gut Symptoms Are Real—And They Have a Root Cause.
A 4-month functional nutrition program using advanced gut testing and personalized protocols to uncover why your symptoms won’t resolve—and help you get real, lasting relief.
Is Your Gut Controlling Your Days?
This Program Is for You.
It Starts in the Gut® is designed for women whose digestive symptoms interfere with daily life—physically, emotionally, and socially.
You’re in the right place if you experience:
- Bloating that gets worse as the day goes on
- Constipation, diarrhea, or IBS that dictates your schedule
- Food reactions you can’t predict
- Pain, cramping, or urgent bathroom issues
- Nausea or fullness after small meals
- Skin issues, fatigue, or brain fog linked to gut imbalance
- Anxiety about eating out, traveling, or social plans
- “I just don’t feel like myself anymore”
This program is not for you if:
- You want a quick fix or a short-term cleanse
- You’re looking for a restrictive elimination diet
- You want generic supplement protocols
- You’re not ready to commit to a few months of support
You’ve Tried Everything… Yet Nothing Keeps Working.
Maybe you’ve tried low-FODMAP, probiotics, elimination diets, digestive enzymes, or random supplements… but nothing gives reliable, lasting relief.
Maybe your doctor said your labs were “normal.”
Maybe you were told it’s “just IBS.”
Maybe you were told to “manage stress.”
Meanwhile, your symptoms disrupt:
your mornings, your meals, your energy, your confidence, your plans.
Here’s the truth:
Gut symptoms always have a root cause.
You just haven’t had the right tools—or the right support—to uncover it.
Gut Issues Don’t Need Guessing—They Need Insight.
I’ve been where you are—confused by symptoms, dismissed by short appointments, and overwhelmed by conflicting advice.
As a Registered Dietitian with a Master’s in Human Nutrition & Functional Medicine, I use advanced gut testing and personalized functional nutrition to uncover what’s driving your symptoms.
For over a decade, I’ve helped women identify root causes like dysbiosis, leaky gut, SIBO, candida overgrowth, inflammation, food sensitivities, and gut–hormone interactions—then create customized protocols that restore balance and confidence.
You are not broken.
Your gut simply needs the right support.
Real Answers. Personalized Support. Lasting Relief.
The Plan
1. Apply + Complete Your Gut Foundations Intake
We review your health history, symptoms, and goals to confirm the program is the right fit.
2. Complete Comprehensive Gut Testing
We use advanced labs (Gut Zoomer, SIBO breath test, Wheat Zoomer) to determine exactly what’s out of balance—no guessing, no generic protocols.
3. Follow Your Personalized 4-Month Healing Plan
You’ll receive a detailed protocol, education, support, and accountability through your chosen tier (Group or Private) to address root causes and experience real change.
Choose the Level of Support That Fits Your Life.
No pressure. Choose the level of support that fits your needs and lifestyle.
✓ Same gut testing
✓ Personalized protocols
✓ Same 4-month duration
✓ Results possible in both tiers
Guided Group Cohort
A supportive community experience with structured touchpoints and personalized protocols.
Includes:
- Community support & connection
- Comprehensive gut testing (Gut Zoomer included; optional add-on tests available)
- Personalized protocol based on your results
- Monthly 1:1 session with Audrey
- Monthly group workshops
- Access to the Gut Foundations Library
$399/month for 4 months
Private Intensive
More hands-on, personalized, weekly support for women with complex cases or those wanting faster adjustments.
Includes:
- Biweekly 1:1 sessions with Audrey
- Everything in the Guided Group Cohort
- Rapid protocol adjustments based on your progress
- Higher-level accountability & support
- Recommended for people with complex medical & GI history
$599/month for 4 months
Accurate Testing Means Accurate Healing.
Each woman’s gut story is different—that’s why generic gut health protocols rarely work.
This program includes access to advanced functional tests that reveal what basic stool tests miss:
- Gut Zoomer (Included): Identifies dysbiosis, pathogens, leaky gut, inflammation, digestion markers, and more
- SIBO Breath Test (Optional): Detects hydrogen, methane, and hydrogen sulfide SIBO
- Wheat Zoomer (Optional): Screens for wheat/gluten-related sensitivities and inflammatory responses
These tests allow us to build your protocol based on your biochemistry—not guesswork.
Imagine 4 Months From Now…
Predictable digestion
Flat or comfortable stomach
Confidence eating at restaurants
Reduced reactions and food anxiety
Energized mornings
Clearer skin
Better mood and mental clarity
Sustainable, realistic food choices
Women Who Were Once Where You Are
I suffer from many digestive/gut issues and since working with Audrey I’ve seen major improvements in just 6 months. Audrey has given me the knowledge, awareness and tools to help me along the way so that I can feel better!
Jennifer
My GI issues were the most important thing for me to fix and now, it’s almost like they never existed. I’m very grateful for the new habits Audrey has helped me to create and the new mindset that will help me through my health journey.
Jess
I’ve noticed many improvements in how my body has responded to the dietary changes and significant change in my hormonal health as well. It was truly my pleasure to work with Audrey and I would highly recommend her to anyone.
Natalie
Still Wondering If This Will Work for You?
“I’ve tried everything already—why would this work?”
Most women who feel this way have tried many things—but not comprehensive testing.
Elimination diets, probiotics, and supplements can help some symptoms, but without knowing your root causes (SIBO vs. dysbiosis vs. leaky gut vs. inflammation), you’re guessing.
Here, we don’t guess. We test, personalize, and adjust based on real data and your body’s feedback.
“Is this just another restrictive diet?”
No. This is an anti-diet, nourishment-first approach.
We don’t eliminate foods forever or give you a long list of rules.
Protocols focus on supporting your gut with what it needs—not restricting your life.
Food freedom is part of your outcome, not another diet.
“How long does gut healing actually take?”
Most women feel improvements within 4–8 weeks, but full resolution takes 3–6+ months, and many factors influence timing.
This program lasts 4 months because that’s the minimum time your microbiome needs to rebalance, inflammation needs to calm, and your gut lining needs to strengthen.We’re focused on lasting results, not temporary symptom suppression.
Frequently Asked Questions
What if my symptoms are both gut and metabolism related?
We’ll help you decide what to address first during your application review. If your gut symptoms are the most disruptive, this is the right program. If metabolism is primary, you may start with my Metabolism Discovery Lab—both paths work.
Can I join the program without doing testing?
Testing is highly recommended for personalization. If you have questions or concerns, please reach out before registering.
What if the tests show nothing?
Advanced functional tests rarely show “nothing”—they reveal patterns conventional labs miss. But if results are confusing, I interpret everything for you.
Can I get results in the Group tier?
Absolutely. Both tiers use the same testing and personalized protocols; support style is the main difference.
Do I have to follow a strict diet?
No. We focus on nourishment, balance, and flexibility—not rigid rules.
Do you work with women outside Bucks County?
Yes—this program is available via telehealth nationwide.
Ready to Stop Guessing and Start Healing?
Struggling With Weight Loss Resistance Too? Here’s What to Do Next.
Many women who join It Starts in the Gut® also struggle with metabolism issues like weight loss resistance, fatigue, or hormone-related changes. That’s completely normal—your gut, hormones, and metabolism are deeply interconnected.
But here’s the good news:
You don’t have to choose perfectly. You just need to choose what’s most disruptive right now.If digestive symptoms are running your life, you’re in the right place with It Starts in the Gut®.
Once your gut is more stable, women naturally transition into metabolic support using The Metabolism Discovery Lab.