Fully Personalized
Have you been told that all your lab results are normal, yet you continue to experience fatigue, irregular menstrual cycles, and PMS symptoms that make you feel like Dr. Jekyll and Mr. Hyde every two weeks?
Perhaps you’ve finally managed to secure an appointment with a GI doctor only to be told that there’s nothing “wrong” with you, even though you feel far from your best.
Battling bloating and digestive issues can significantly impact your mental well-being and how you perceive your body, often hindering you from fully enjoying life.
With my Personalized Program, I utilize real data obtained from comprehensive lab testing to craft tailored nutrition and lifestyle plans that will help you rediscover your inner vitality. This personalized approach is designed to address your gut issues, boost your energy, mood, metabolism, and more, so you can shine from within and regain your overall well-being.
Your Complete Guide to a Customized, Safe, and Efficient Gut Healing Journey.
Here’s what you’ll get:
- 4 month Personalized Program
- ‘Share Your Story’ Initial Nutrition Assessment (75 minutes)
- A 1-hour In-Depth Diet Planning Session
- A 2-hour lab review session
- 5 check-in sessions (50 minutes each)
- Consistent accountability with mostly bi-weekly in-person or virtual meetings
- Exclusive 20% discount off professional-grade supplements via my dispensary
- Unlimited support via text through my online portal
- Optional food and lifestyle tracking for weekly reviews and feedback
- You have the option to add specialized testing to delve deeper into identifying your root causes and refining your plan for even greater precision.
The Personalized Program Journey
SHARE YOUR STORY
Your 4-month journey starts with the ‘Share Your Story’ appointment. During this session, I’ll understand your concerns, health goals, and conduct a comprehensive nutritional assessment.
TESTING
You have the flexibility to choose whether to add advanced functional testing immediately upon registration or to wait and assess what makes the most sense for you, both in terms of effectiveness and cost efficiency, in obtaining the answers you need to enhance your plan and start feeling better sooner. Test results typically become available within 3-4 weeks from completion.
IN-DEPTH DIET PLANNING
During your second appointment, we’ll establish a diet framework tailored to your nutritional requirements and health objectives. We’ll begin by balancing your macros (carbohydrates, protein, fat) to enhance your blood sugar levels and support your hormones effectively. Our focus will be on minimizing inflammatory foods and incorporating anti-inflammatory options. Throughout our collaboration, we’ll continuously refine your nutritional plan to suit your evolving needs.
ROOT CAUSES REVEALED
If you opt for lab testing, once your test results are ready, we’ll thoroughly examine them, pinpoint your underlying causes, and fine-tune your dietary strategy while creating a customized supplement regimen tailored to your specific desired goals.
IT STARTS IN THE GUT ®
deepen your knowledge of self-healing.
INBODY TESTING: BODY COMPOSITION
Your body weight is simply a numerical value on a scale, providing no insights into your body’s composition of fat, muscle, or water. For those in living close to Bucks County, if your goal is weight loss, muscle improvement, or fat reduction, we can monitor body composition to gauge your progress effectively.
CONTINUE TO WORK WITH ME
Upon completing your program, you have the option to continue working with me through à la carte appointments and exploring new or repeat lab testing.
Hybrid Cohort
In need of extra accountability? The Hybrid Cohort provides the motivation you need to successfully implement dietary and lifestyle changes!
Personalized Program
Enjoy tailor-made guidance designed exclusively for you, featuring one-on-one sessions, advanced lab tests, personalized nutritional plans, and ongoing support to transform your gut health and overall well-being.
| Course Content |  |
| Top-tier accountability weekly: text check-ins; food journal feedback | |
| 1:1 Sessions with Audrey | 8 Full Nutrition Counseling Sessions |
| Specialized Testing | Available at an additional cost |
| Professional Supplement Discount | 20% |
| Unlimited text access to Audrey for questions and support. | |
| Total Price | $2592 4 payments of $648 |
30 Day Money-Back GUARANTEE!
I like making people happy. If you are not satisfied with the content or quality of the course, feel free to contact me and request a partial refund.
Enroll Today & Receive These Additional Resources!
gut microbiome + antibiotics Protocol
Restore balance to your gut microbiome if you are prescribed antibiotics.
Travel-Induced Constipation Protocol
Implement a plan before your next trip to keep your bowels moving while you’re on the go.
freedom from acid blockers protocol
How to safely get off acid-blocking medications (with your doctor’s approval) and get on a plan that addresses the root cause.
how your gut impacts your hormones
Find out why your gut plays a pivotal role in keeping your hormones balanced.
FAQS
Are the prices of lab tests included in the program?
No, lab tests are an additional cost. During your free virtual consult, we can discuss which tests might be most helpful to you and provide an estimate of the expected costs.
Can I bill insurance for my lab tests?
Please note that specialty labs like Vibrant Wellness (Gut Zoomer) and Precision Analytical Inc. (DUTCH Plus) do not accept insurance for payment, which is why the cost of these tests is included in the total program fee.
During our initial session, I will provide a list of labs that you can request from your medical provider. These labs, including thyroid testing, Vitamin D assessment, and blood sugar metabolism evaluation, may be eligible for insurance coverage. You also have the option to add these labs at a later date if you prefer.
What happens at the end of my 4 month program?
At the conclusion of your 4-month program, I will create a personalized maintenance plan for your continued progress.
You have the option to continue to work with me via à la carte sessions (30 or 60 minutes). Many individuals choose to meet with me on a monthly or bi-monthly basis for continued support.
How long will it take to start the program?
Upon registration, we will promptly arrange your Share Your Story initial assessment and your In-depth Diet Planning session.
If you opt for lab testing at the start of your program, I’ll promptly ship the necessary tests directly to your location. I highly recommend completing these tests as soon as possible and shipping them back to the lab. Typically, processing these tests takes a few weeks, so it may take approximately 3-4 weeks to receive the results.
It Starts in the Gut® success stories
What I really appreciate the most about Audrey is she coaches you and provides you with a clearer understanding of what is going on inside, enabling you to pin point the triggers and help your body do what it was meant to do!
Kirsten
The time and treatment that I received from Audrey was something I did not find with any other medical professional. Audrey was instrumental in helping me achieve my goal of becoming pregnant.
JAMIE
In just one year of working with Audrey, my digestive symptoms have greatly improved. Audrey has also found the root cause of my problems, which is key to improving your health and healing your gut. Audrey is kind, compassionate, and filled with a wealth of knowledge. I highly recommend her!!
Pat
