Rooibos Chai Latte
Rooibos contains nutrients that support bone health and fight inflammation. It is super high in antioxidants, which can help with aging and preserving mental health. It's also a methylation food.
- 1-2 bags of Rooibos Chai Tea I used the Numi brand
- 1/2 cup Full fat coconut milk
- 1/2 tsp. Vanilla extract
- Cinnamon and/or ground turmeric for garnish